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Meal plan

ID: 58Em-2tTcSZw_Q4

By guest

Generated on 2025-08-06 21:31:14

Total kcalories

103.0% (1917.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 121.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 14.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 311.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 54.0 g

Let's cook it!