Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: g0OtoANIfIhW3i4

By guest

Generated on 2025-08-29 22:52:39

Total kcalories

107.0% (1979.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 259.0 kcal

Protein: 5.0 g

Fat: 12.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 235.0 kcal

Protein: 6.0 g

Fat: 13.0 g

Sugar: 21.0 g

Let's cook it!