Here is your personalized meal plan!
Meal plan
ID: Y73pXEewC03I9z8
By guest
Generated on 2025-11-15 19:57:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Southern Pecan Pralines
1 serving = 57.0 gEnergy:
193.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
33.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Speedy Gingerbread Oatmeal
1 serving = 64.0 gEnergy:
195.0 kcal
Protein:
5.0 g
Fat: 10.0 g
Sugar:
0.0 g
Let's cook it!