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Meal plan


ID: vXBGkRAq1Sn2gMU
By guest
Generated on 2025-08-25 23:26:51

Total kcalories

94.0% (1751.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Cheddar Biscuit Cups
1 serving = 56.0 g
Energy: 99.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 2.0 g

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Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Creamy Spinach Casserole
1 serving = 56.0 g
Energy: 168.0 kcal
Protein: 13.0 g
Fat: 12.0 g
Sugar: 1.0 g

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