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Meal plan

Regenerate
ID: TOqkSaTvNJOsleQ
By guest
Generated on 2025-03-17 06:06:02

Total kcalories

96.0% (1790.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Apricot Pear Cordials
1 serving = 86.0 g
Energy: 222.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Soy Glazed Almonds
1 serving = 81.0 g
Energy: 83.0 kcal
Protein: 9.0 g
Fat: 3.0 g
Sugar: 2.0 g
Let's cook it!