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Meal plan

ID: SDG0U-bWIvfYklM

By guest

Generated on 2025-04-30 13:13:14

Total kcalories

102.0% (1887.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Eggnog Cookies

1 serving = 76.0 g

Energy: 285.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 14.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Basic Biscuit

1 serving = 61.0 g

Energy: 118.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!