Here is your personalized meal plan!
Meal plan
ID: iutNSQrGcz-G4i4
By guest
Generated on 2025-08-02 15:53:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Frozen Hot Chocolate
1 serving = 60.0 gEnergy:
175.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
28.0 g
Let's cook it!
Dinner
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Seasoned Pumpkin Seeds
1 serving = 55.0 gEnergy:
217.0 kcal
Protein:
8.0 g
Fat: 12.0 g
Sugar:
0.0 g
Let's cook it!