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Meal plan


ID: Q_Cmiw5HK4HEg1M
By guest
Generated on 2025-08-16 13:15:49

Total kcalories

99.0% (1839.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Blueberry Crumble Recipe
1 serving = 62.0 g
Energy: 93.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 7.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Chocolate Cuppies
1 serving = 91.0 g
Energy: 261.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 52.0 g

Let's cook it!