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Meal plan


ID: iKmcwaWAzwNbH4o
By guest
Generated on 2026-04-25 09:06:54

Total kcalories

87.0% (1744.0/2000.0 kcal)

Total protein

100.0% (50.0/50.0 g)

Total fats

113.0% (11.0/10.0 g)

Lunch

Main course
Whole Wheat Crumpets
1 serving = 288.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Birthday Cake Batter
1 serving = 62.0 g
Energy: 70.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 11.0 g

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Dinner

Main course
Chickpea Flour Pizza
1 serving = 429.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 6.0 g
Sugar: 1.0 g

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Snack
Raspberry Gelato
1 serving = 59.0 g
Energy: 74.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 12.0 g

Let's cook it!