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Meal plan

Regenerate
ID: S1n4cZyHdkc4pVA
By guest
Generated on 2025-03-18 16:03:25

Total kcalories

105.0% (1940.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

162.0% (73.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Beaten Biscuits
1 serving = 64.0 g
Energy: 257.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Chocolate Toffee Biscuits
1 serving = 64.0 g
Energy: 199.0 kcal
Protein: 3.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!