Here is your personalized meal plan!
Meal plan
ID: _tdpL5ACeDip7CI
By guest
Generated on 2025-08-18 19:14:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Shake: Frozen Peach
1 serving = 65.0 gEnergy:
74.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Chocolate Dream Mousse
1 serving = 68.0 gEnergy:
188.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
42.0 g
Let's cook it!