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Meal plan

ID: 22iz_kPzc5Qggts

By guest

Generated on 2025-08-11 17:43:12

Total kcalories

107.0% (1980.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

148.0% (67.0/45.0 g)

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 259.0 kcal

Protein: 5.0 g

Fat: 7.0 g

Sugar: 35.0 g

Let's cook it!

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 236.0 kcal

Protein: 6.0 g

Fat: 7.0 g

Sugar: 1.0 g

Let's cook it!