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Meal plan


ID: qVQLxN1dIZva4UA
By guest
Generated on 2025-08-23 06:28:57

Total kcalories

105.0% (1942.0/1856.0 kcal)

Total protein

95.0% (96.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Pure Maple Candy
1 serving = 86.0 g
Energy: 260.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 47.0 g

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Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Sugared Bacon Appetizers
1 serving = 61.0 g
Energy: 198.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 17.0 g

Let's cook it!