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Meal plan

ID: f7e21rLPaVj_sJg

By guest

Generated on 2025-07-21 05:40:58

Total kcalories

96.0% (1925.0/2000.0 kcal)

Total protein

109.0% (54.0/50.0 g)

Total fats

143.0% (14.0/10.0 g)

1 serving = 460.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 6.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 162.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 415.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 163.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 16.0 g

Let's cook it!