Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: vLgmnKYVywEt1vM
By guest
Generated on 2025-03-17 09:25:12

Total kcalories

100.0% (1862.0/1856.0 kcal)

Total protein

84.0% (85.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Ginger Cream
1 serving = 71.0 g
Energy: 271.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 65.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Sweet Potato Puree
1 serving = 86.0 g
Energy: 107.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 6.0 g
Let's cook it!