Here is your personalized meal plan!
Meal plan
ID: ATv-mLJUGxUOMLY
By guest
Generated on 2025-04-19 17:30:20
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Swedish Ginger Cookies
1 serving = 95.0 gEnergy:
297.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
51.0 g
Let's cook it!
Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Apple Amaretto Crisp
1 serving = 64.0 gEnergy:
228.0 kcal
Protein:
1.0 g
Fat: 12.0 g
Sugar:
24.0 g
Let's cook it!