Here is your personalized meal plan!
Meal plan
ID: lybL0sDlB4PIKgU
By guest
Generated on 2025-08-17 11:40:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Seed Culture
1 serving = 398.0 gEnergy:
800.0 kcal
Protein:
24.0 g
Fat: 3.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Grilled Sweet Potatoes
1 serving = 67.0 gEnergy:
68.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Seeded Breadsticks
1 serving = 256.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Spelt loaf recipe
1 serving = 63.0 gEnergy:
142.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
0.0 g
Let's cook it!