Here is your personalized meal plan!
Meal plan
ID: Yn7nV6weaxIHUV0
By guest
Generated on 2025-07-04 05:05:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Healthy Breakfast Muffins
1 serving = 60.0 gEnergy:
174.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
15.0 g
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Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Savoury Creamed Corn
1 serving = 73.0 gEnergy:
82.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
2.0 g
Let's cook it!