Here is your personalized meal plan!
Meal plan
ID: -G8HwAE0x_kIswM
By guest
Generated on 2025-08-18 17:19:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Vanilla Milkshake
1 serving = 90.0 gEnergy:
137.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
19.0 g
Let's cook it!
Dinner
Main course
Lebanese Olive Pizza
1 serving = 375.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 27.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Lillehamar Cream Melts
1 serving = 78.0 gEnergy:
252.0 kcal
Protein:
2.0 g
Fat: 14.0 g
Sugar:
25.0 g
Let's cook it!