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Meal plan

Regenerate
ID: fBdL-ZgqOwYiUUw
By guest
Generated on 2025-06-12 11:16:25

Total kcalories

96.0% (1775.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Greek Yogurt Popsicles
1 serving = 71.0 g
Energy: 84.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Wet Walnut Topping
1 serving = 64.0 g
Energy: 206.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 30.0 g
Let's cook it!