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Meal plan

ID: FUHP2-eIyKuz1KU

By guest

Generated on 2025-03-19 13:16:45

Total kcalories

99.0% (1836.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Salmon Rosti

1 serving = 77.0 g

Energy: 88.0 kcal

Protein: 6.0 g

Fat: 4.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Nutjammer Cookies

1 serving = 66.0 g

Energy: 264.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 46.0 g

Let's cook it!