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Meal plan

ID: h4IdSH3eoF2un9s

By guest

Generated on 2025-08-26 19:32:45

Total kcalories

90.0% (1665.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Creamy Milk Gravy

1 serving = 67.0 g

Energy: 84.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Sweet Ginger Crunch

1 serving = 77.0 g

Energy: 97.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 4.0 g

Let's cook it!