Here is your personalized meal plan!
Meal plan
ID: 73hkJKAZ_jrKkOQ
By guest
Generated on 2025-03-18 23:11:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Cinnamon Craisin Bagels
1 serving = 83.0 gEnergy:
277.0 kcal
Protein:
6.0 g
Fat: 2.0 g
Sugar:
30.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Chocolate Malt Shake
1 serving = 74.0 gEnergy:
204.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
24.0 g
Let's cook it!