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Meal plan

Regenerate
ID: 71vZ3uVCg5sKgNI
By guest
Generated on 2025-04-20 04:31:11

Total kcalories

100.0% (1859.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Fluffy Eggless Pancakes
1 serving = 79.0 g
Energy: 163.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Chocolate Stout Float
1 serving = 73.0 g
Energy: 212.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 25.0 g
Let's cook it!