Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: t5A8xx0p4pAI2bY

By guest

Generated on 2025-07-19 04:52:13

Total kcalories

115.0% (2126.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 394.0 kcal

Protein: 5.0 g

Fat: 8.0 g

Sugar: 63.0 g

Let's cook it!

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 247.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 52.0 g

Let's cook it!