Here is your personalized meal plan!
Meal plan
ID: 92LjJwqdsW9D8ek
By guest
Generated on 2025-07-17 01:11:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Heavy Cream
1 serving = 56.0 gEnergy:
123.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Sand Art Cookies
1 serving = 96.0 gEnergy:
330.0 kcal
Protein:
6.0 g
Fat: 8.0 g
Sugar:
36.0 g
Let's cook it!