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Meal plan


ID: dRtngFXVmdGmpVk
By guest
Generated on 2025-08-14 01:16:00

Total kcalories

96.0% (1790.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Jalapeno Pizza Crust
1 serving = 78.0 g
Energy: 204.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 0.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Poached Turkey Paprika
1 serving = 65.0 g
Energy: 101.0 kcal
Protein: 9.0 g
Fat: 6.0 g
Sugar: 1.0 g

Let's cook it!