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Meal plan


ID: YACK-YgbbM6tM0Y
By guest
Generated on 2026-05-04 02:16:13

Total kcalories

108.0% (2000.0/1856.0 kcal)

Total protein

91.0% (92.0/102.0 g)

Total fats

87.0% (39.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Maple Leaf Cookies
1 serving = 97.0 g
Energy: 268.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 60.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Simple Tofu Donuts
1 serving = 99.0 g
Energy: 247.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 20.0 g

Let's cook it!