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Meal plan


ID: bHiLCZe7gLHWolQ
By guest
Generated on 2025-03-19 22:25:48

Total kcalories

113.0% (2089.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Chestnut Ice Cream
1 serving = 96.0 g
Energy: 360.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 59.0 g

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Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

Let's cook it!
Snack
Vegan Chocolate Pudding
1 serving = 84.0 g
Energy: 244.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 37.0 g

Let's cook it!