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Meal plan

ID: j1oC2r4i97T5j58

By guest

Generated on 2025-07-15 15:58:09

Total kcalories

95.0% (1770.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 91.0 g

Energy: 123.0 kcal

Protein: 19.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 163.0 kcal

Protein: 10.0 g

Fat: 11.0 g

Sugar: 3.0 g

Let's cook it!