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Meal plan

Regenerate
ID: fFP5Rc9qONs3Log
By guest
Generated on 2025-08-12 12:32:50

Total kcalories

111.0% (2054.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

159.0% (72.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Cranberry Hootycreek Cookies
1 serving = 85.0 g
Energy: 334.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 29.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Blackberry Crumble Pie
1 serving = 81.0 g
Energy: 236.0 kcal
Protein: 4.0 g
Fat: 14.0 g
Sugar: 10.0 g
Let's cook it!