Here is your personalized meal plan!
Meal plan
ID: MZIsk2cMeqgc65w
By guest
Generated on 2025-07-31 18:03:20
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Apricot Cookie Frosting
1 serving = 67.0 gEnergy:
294.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
44.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Hot Pecan Crunch
1 serving = 73.0 gEnergy:
90.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
8.0 g
Let's cook it!