Here is your personalized meal plan!
Meal plan
ID: hSzKiYSaByVwjUI
By guest
Generated on 2025-07-26 01:10:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Dark Chocolate Flapjacks
1 serving = 78.0 gEnergy:
312.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
39.0 g
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Dinner
Main course
Mini Potato Bites
1 serving = 344.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 27.0 g
Sugar:
4.0 g
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Snack
Greek Yogurt Popsicles
1 serving = 82.0 gEnergy:
97.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
13.0 g
Let's cook it!