Here is your personalized meal plan!
Meal plan
ID: ISGY16BdJgDp4QQ
By guest
Generated on 2025-07-25 00:22:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
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Snack
Baked Marinated Salmon
1 serving = 81.0 gEnergy:
120.0 kcal
Protein:
15.0 g
Fat: 4.0 g
Sugar:
2.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Apricot Cake
1 serving = 73.0 gEnergy:
233.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
29.0 g
Let's cook it!