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Meal plan


ID: ehwjTwUnnoYdx3c
By guest
Generated on 2025-04-23 09:43:10

Total kcalories

106.0% (1969.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Pub Peanut Muffins
1 serving = 62.0 g
Energy: 212.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 5.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Dark Chocolate Frosting
1 serving = 82.0 g
Energy: 272.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 54.0 g

Let's cook it!