Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: J-eYnjyHIA6Evfw

By guest

Generated on 2025-08-19 02:35:26

Total kcalories

115.0% (2140.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 349.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 65.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 306.0 kcal

Protein: 10.0 g

Fat: 3.0 g

Sugar: 36.0 g

Let's cook it!