Here is your personalized meal plan!
Meal plan
ID: jXv75To_SXNGREU
By guest
Generated on 2025-05-19 00:25:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Simple Buttermilk Biscuits
1 serving = 67.0 gEnergy:
181.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
1.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Basic Cooked Rice
1 serving = 96.0 gEnergy:
175.0 kcal
Protein:
7.0 g
Fat: 7.0 g
Sugar:
6.0 g
Let's cook it!