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Meal plan

Regenerate
ID: qIdmtAlsVcAIguE
By guest
Generated on 2025-03-31 00:28:38

Total kcalories

100.0% (1858.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Saltine Crackers Recipe
1 serving = 73.0 g
Energy: 191.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Blueberry Crockpot Crisp
1 serving = 89.0 g
Energy: 182.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 15.0 g
Let's cook it!