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Meal plan

ID: EX4_DcOlhyeEIlo

By guest

Generated on 2025-09-06 20:38:59

Total kcalories

103.0% (1911.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 247.0 kcal

Protein: 5.0 g

Fat: 13.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 179.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 27.0 g

Let's cook it!