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Meal plan


ID: Jz_-IcWeoHgHdUc
By guest
Generated on 2025-08-08 04:25:16

Total kcalories

102.0% (1901.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Triple Berry Cobbler
1 serving = 72.0 g
Energy: 188.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 26.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Classic Hot Fudge
1 serving = 55.0 g
Energy: 229.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 22.0 g

Let's cook it!