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Meal plan


ID: UDw-4kS-r0nd2bc
By guest
Generated on 2025-08-17 16:59:20

Total kcalories

104.0% (1931.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

144.0% (65.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Charm Treats
1 serving = 65.0 g
Energy: 93.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 6.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Honey Pecan Bars
1 serving = 84.0 g
Energy: 353.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 61.0 g

Let's cook it!