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Meal plan

ID: gqMHrrSryHESZh0

By guest

Generated on 2025-04-19 19:57:32

Total kcalories

89.0% (1656.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

63.0% (29.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 100.0 kcal

Protein: 13.0 g

Fat: 1.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 72.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 3.0 g

Let's cook it!