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Meal plan

Regenerate
ID: 3EQdXtik4LDYarA
By guest
Generated on 2025-09-11 12:54:38

Total kcalories

94.0% (1879.0/2000.0 kcal)

Total protein

105.0% (52.0/50.0 g)

Total fats

66.0% (7.0/10.0 g)

Lunch

Main course
Light Sandwhich Rye
1 serving = 227.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Strawberry Relish
1 serving = 80.0 g
Energy: 148.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Favorite Pizza Dough
1 serving = 333.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Snickerdoodle Coffee Creamer
1 serving = 67.0 g
Energy: 131.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 32.0 g
Let's cook it!