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Meal plan


ID: P6_yGRg4VqwrwDQ
By guest
Generated on 2025-09-14 19:03:44

Total kcalories

99.0% (1829.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Sicilian Chocolate Gelato
1 serving = 55.0 g
Energy: 163.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 31.0 g

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Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Raspberry Cheesecake Pops
1 serving = 94.0 g
Energy: 181.0 kcal
Protein: 9.0 g
Fat: 6.0 g
Sugar: 21.0 g

Let's cook it!