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Meal plan

Regenerate
ID: EZ-QZS4sghH8jEA
By guest
Generated on 2025-08-24 09:35:29

Total kcalories

98.0% (1813.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Double Orange Cupcakes
1 serving = 59.0 g
Energy: 192.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Fruity Pebbles Treats
1 serving = 90.0 g
Energy: 137.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 9.0 g
Let's cook it!