Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: lbn225DYVVwG-z4
By guest
Generated on 2025-04-19 23:55:30

Total kcalories

106.0% (1961.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Everyday Chocolate Brownies
1 serving = 76.0 g
Energy: 181.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 27.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Lace Cookies
1 serving = 68.0 g
Energy: 295.0 kcal
Protein: 4.0 g
Fat: 14.0 g
Sugar: 25.0 g
Let's cook it!