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Meal plan


ID: 7cxTguMuZvZomio
By guest
Generated on 2025-05-11 05:30:59

Total kcalories

96.0% (1785.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Moroccan Cookies
1 serving = 77.0 g
Energy: 178.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Strawberry Marble Mousse
1 serving = 89.0 g
Energy: 123.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 15.0 g

Let's cook it!