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Meal plan

ID: SzGcIR8cDMqBA-o

By guest

Generated on 2026-04-12 21:13:42

Total kcalories

95.0% (1761.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 109.0 kcal

Protein: 6.0 g

Fat: 9.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 167.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 9.0 g

Let's cook it!