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Meal plan

ID: r7JT-Z5hZmUSbpc

By guest

Generated on 2025-07-30 21:42:38

Total kcalories

103.0% (1915.0/1856.0 kcal)

Total protein

99.0% (102.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 303.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 33.0 g

Let's cook it!

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 128.0 kcal

Protein: 5.0 g

Fat: 1.0 g

Sugar: 20.0 g

Let's cook it!