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Meal plan


ID: zp00DxD44JjeaZs
By guest
Generated on 2025-05-13 22:53:09

Total kcalories

96.0% (1786.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Raw Brownies
1 serving = 100.0 g
Energy: 202.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 29.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Just Almond Meal
1 serving = 86.0 g
Energy: 100.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 1.0 g

Let's cook it!